Poetry for Wellbeing: A Wellbeing Writing Course

A gentle, creative course exploring how writing poetry can support reflection, emotional wellbeing, and self-discovery. Through guided prompts and thoughtful exercises, you’ll find new ways to process experiences, reconnect with yourself, and give shape to what matters. Each module reflects a different area of wellbeing 1. Remembrance- Writing to Remember 2. Recovery - Writing to Heal 3. Resistance and Revolution- Writing for change 4. Reaching- Writing with Hope 5. Releasing- Writing to Let Go The course runs every other Thursday on Zoom at 6PM GMT First session Thursday January 14th